Ongoing health issues

So the last 3 weeks have been pretty abysmal. I started with backpain no idea where that came from then my dog was sitting next to me cuddled up and decided to straighten herself by launching off my hip, 40kgs right into my hip bone left me screaming in agony.

Along with this I had the most awful abdominal pain, couldn’t work out what was causing it. I started eating a no dairy, no wheat , no sugar diet earlier in the year to try and alleviate the awful symptoms I was having (the tachycardia) and it actually did bring some relief

I was thinking the other night what had I changed in my diet to bring about the abdo pain and all I could think of is I had changed my coconut milk to long life instead of fresh. So I decided to google abdo pain and coconut milk and BINGO there was my answer.

“Guar gum can cause gastrointestinal problems in some people. This natural thickener is made from a legume and is almost always added to canned coconut milk and canned coconut cream. If you experience symptoms when eating these coconut-based products, check the ingredients to see whether they contain guar gum. Experiment with a guar gum-free coconut milk or coconut cream to see if your digestion is better without this thickener”

I immediately went to the fridge and yes my Coconut milk had guar gum in it the previous one did not. Reading further into it Guar Gum can actually cause intestinal obstruction if it builds up too much. I am now back on the fresh coconut milk it has taken me almost 3 weeks to shift the abdo pain it’s still there slightly but not nearly as bad as it was.

I have a hospital appointment this afternoon with the Plastic Surgeons as I have a lesion on my nose ( a squamous cell carcinoma) which Dermatology wouldn’t touch as they said it needed specialist treatment as it may be quite large 😦

After that I have a telephone consultation with Occupational Health I have been referred by work. This should be fun I can’t wait to tell them all the things that led to my 2nd relapse

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